Methods

"The distance between dreams and reality is called - Action"

Methods:

Here are brief explanations about the Methods I work with. These explanations are based on my own experiences and views.

Life coaching:

Life coaching is a personal journey with close guidance. Together we look at the results you want and build a road map of how to get there. As a coach our relationship does not end when our meeting ends, I am here to support, guide and direct you when you have a tough moment, when you struggle or simply when you need a little bit of encouragement. Besides personal meetings, the coaching includes video calls, chats, and scheduled checkpoints to keep you always on track.

NLP:

NLP (Neuro Linguistic Programming) is an ever-growing pragmatic approach to produce excellence. It started in 1970’s and since then continually grows and expands to many fields: Self-development, business, sales, education, therapy and more. NLP is all about results. there are countless exercises to improve your mental flexibility, to make you look at things other than how you are used to, to better your communication with others and with yourself and all in all concentrate on “change work”.

Hypnosis and Hypnotherapy:

Hypnotherapy is a therapeutic process that utilizes the state of Hypnosis. Hypnosis is a natural state in which the conscious mind is very focused usually on a specific thing. Do you know the situation where you are very focused on doing something and you don’t hear someone calling you… until you finally do, and then you “wake up” – That is a natural state of trance. Everybody experiences it, Most of us go into it when watching television, reading a book, being concentrated at work or in an artistic activity, sports etc.

In Hypnotherapy, you are pleasantly guided to this state and the therapeutic process is done by giving suggestion while you are in nice relaxed state and more receptive to ideas.

Since many people only know about Hypnosis from books, television and newspapers they have been wrongly educated. It is important to me to explain that there is no mind control in the process and you are aware of what is going on. You can not stay stuck in Hypnosis and there is no risk in the process.

My clinic is in Kreuzberg – Baerwaldstraße 40 10961 Berlin, as many people have a “day job” I offer flexible hours between 11:00 – 21:00 and it is possible to schedule a weekend meeting as well. A session usually lasts between 1-1:30 hour. I offer flexible prices which are discussed during the first meeting as part of the “road map” we build together. For those short on money I have “research” grants which can allow you to still work with me.